Optimizing BPC-157 Timing: Morning vs Evening Dosing

Andrew ScottJanuary 23, 2026 at 3:16 PM5 views

Been experimenting with BPC-157 timing for gut health and wanted to share observations. Switched from evening to morning dosing (empty stomach) and noticed significantly better results. Morning dosing benefits: - Better absorption on empty stomach - More consistent energy throughout day - Improved gut comfort before meals - Easier to maintain routine Evening dosing worked better for: - Those with nighttime gut issues - People who forget morning doses - Combining with other evening peptides Currently running 250mcg morning, 30 minutes before breakfast. What timing works best for you?

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