Longevity Stack: Beyond Just Anti-Aging

Emma Thompson•January 23, 2026 at 2:16 PM•66 views

Hi everyone! Let's talk about longevity-focused peptide research beyond just looking younger. **My Current Research Stack:** - **GHK-Cu** (1-2mg, 3x weekly): Tissue repair, collagen synthesis - **Epithalon** (10mg, 10-day cycles, 2x yearly): Telomere support - **BPC-157** (250-500mcg daily): Gut health, systemic healing **Why This Approach?** True longevity isn't just about appearance - it's about cellular health, tissue regeneration, and systemic function. This stack addresses: 1. **Cellular Level**: Epithalon for telomere maintenance 2. **Tissue Level**: GHK-Cu for collagen and repair 3. **System Level**: BPC-157 for gut-brain axis and overall healing **Observed Benefits (Research Notes):** - Improved recovery from minor injuries - Better sleep quality - Enhanced skin elasticity - Improved digestive function **Important Considerations:** - Cycling is key - not all peptides should be run continuously - Focus on biomarkers: inflammation markers, recovery time, sleep quality - Combine with lifestyle factors: sleep, stress management, nutrition **Next Research Phase:** Considering adding NAD+ precursors and exploring thymosin alpha-1 for immune support. Who else is researching longevity protocols? What's working for you? *Educational content only. Consult healthcare professionals for personalized guidance.*

rejuvenation

1 Reply

Emma ThompsonJan 24, 2026, 6:22 PM

Love this holistic approach! Too many people focus only on aesthetics and miss the bigger picture of cellular health and longevity. Have you considered adding **Thymosin Alpha-1** to your stack? It pairs beautifully with BPC-157 for immune system support. I run it 2x yearly in 10-day cycles and notice significant improvements in recovery and overall resilience. Also curious about your biomarker tracking - what specific markers are you monitoring? I track hs-CRP, HbA1c, and IGF-1 levels quarterly. Great post!

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Research Purposes Only: All discussions are for educational and research purposes. Not medical advice. Consult healthcare professionals before any protocol.

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